December 7, 2016

Tennis players are motivated by many factors, including fear of failure, hope for success, or a combination of these two. While there are times when fear of failure is helpful (for example, to prevent overconfidence when a player is expected to win easily), it is healt...

November 22, 2016

You can enhance the athletic experience and performance of your players by recognizing and adhering to one of the oldest learning principles in psychology: positive reinforcement. Rewarding appropriate behavior, or catching people doing things right, is much more effec...

September 22, 2016

Here is your motivation for today: Hard work.

There's a famous quote that reads, "Hard work beats talent, when talent doesn't work hard". This intrigues me because it is so true, especially in tennis. Why not put in the hard work? Why not spend your time on the court wi...

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Westheimer Indoor Tennis: Why we are different.

September 21, 2016

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